Rays of Wellness

Welcome! I’m Dr. Rachel (but you can call me Dr. Ray), a Naturopathic Doctor who is passionate about inspiring and educating others to live their lives with vibrancy and vitality.

Re-ignite your inner flame.

In our world today, many individuals have lost touch with themselves. I believe that every condition we suffer from holds an important mental component, which requires just as much attention as the physical body when it comes to healing. In my eyes, the mind-body-spirit approach is crucial when it comes to healing any ailment.

Feel like you’re not showing up as your best, most vibrant self in your day-to-day life? Ready to experience your full potential? I’d love to help you on your journey.

Let’s chat and see if I’m a good fit to help you reach your goals!

I hope you can continue to find things that make you feel alive Health isn’t just about the physical. Sure, having a healthy heart and optimal blood work markers is important. What kind of food you put in your body every day is important. But
The yin vs the yang of self-love… ….Of knowing when to give yourself soft tenderness vs when to toughen up and say enough is enough… often times we won’t know how to be centered in it until we fall too far to one side, a
Imagine what a healthier version of you would look like... Would that you have more energy? Less mood swings? Shed those extra few pounds that are ever so stubborn? Maybe that person would be less stressed, anxious, and more well rested. Not be blo